Stock price when the opinion was issued
Owning staples is good for a volatile market. This ETF holds classic staples, is coming off a sideways range, and is a good place to hold money through the summer and also for recessionary times and lower markets. There are no big gains or losses but it is predictable and he knows where to sell it since he has traded it many many times. Familiarity with trading the same stocks frequently is important. It is also very liquid.
Rising interest rates have hurt all sectors except tech. Staples didn't find relief. Rather, investors stayed in tech and didn't buy staples. XLP's chart has been rangebound for the last 2 years, but he expects a bounce because investors this time of year barbell their portfolios to reduce risk.
(A Top Pick May 5/15. Down 0.29%.) This tends to do well from May until October. Sold his holdings on Aug 21, before the market dropped. On average, this is the best major sector of the market in October. This is a good sector as far as the broad market goes.